Gluten-Free Oat Pancakes: A Healthy and Delicious Start to Your Day
Looking for a healthy and light breakfast option? Try these gluten-free oat pancakes! Perfect for anyone following a gluten-free diet or simply seeking a nutritious start to the day, these pancakes are not only delicious but also packed with nutrients to fuel your morning.
Ingredients:
150 grams (1 ½ cups) oat flour (finely ground)
8 grams (2 teaspoons) baking powder
1 gram (½ teaspoon) cinnamon (optional)
A pinch (less than 1 gram) salt
100 grams (2 large eggs) eggs
240 ml (1 cup) plant-based milk (such as almond milk)
30 ml (2 tablespoons) coconut oil or vegetable oil
5 ml (1 teaspoon) vanilla extract
30 grams (2 tablespoons) honey or sugar (optional)
Instructions:
Prepare the dry ingredients: In a large bowl, mix the oat flour, baking powder, cinnamon (if using), and salt.
Prepare the wet ingredients: In another bowl, whisk the eggs, then add the plant-based milk, oil, vanilla extract, and honey (if you prefer sweetness).
Combine the ingredients: Pour the wet ingredients into the dry ingredients and stir until the mixture is smooth and well combined.
Let the batter rest: Allow the batter to rest for 5 minutes for a lighter consistency.
Cook the pancakes: Heat a non-stick skillet over medium heat and lightly grease it with oil. Pour about ¼ cup of batter into the skillet for each pancake. Cook until bubbles appear on the surface, then flip and cook for another minute.
Serve: Serve your gluten-free oat pancakes hot with maple syrup, fresh fruit, or any toppings you love.
Tips for the Best Pancakes:
Add dark chocolate chips or chopped nuts, like almonds or walnuts, for extra flavor.
For light and fluffy pancakes, avoid overmixing the batter.
Try using coconut milk or oat milk for a unique flavor twist.
Why Choose Gluten-Free Oat Pancakes?
These pancakes are a fantastic choice because they’re rich in fiber and naturally gluten-free. Oat flour adds a hearty texture and keeps you fuller for longer. They’re also easy to customize, making them a versatile option for any breakfast table.
Creative Topping Ideas:
Fresh berries and a drizzle of honey
Sliced bananas and peanut butter
A sprinkle of granola for added crunch
Coconut flakes and dark chocolate shavings
Have you tried making these gluten-free oat pancakes? We’d love to hear about your experience in the comments! Don’t be afraid to get creative by adding your favorite toppings or making small adjustments to the ingredients. Let us know how they turned out, and share your delicious photos!
😋😋😋😋
ReplyDelete